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Tuesday, 26 March 2013

Arthritis - A Deadly Disease


Arthritis - A Deadly Disease


Rare and deadly diseases like tuberculosis, malaria, typhoid and polio once thought to be eradicated from this country, are now becoming prevalent again. Also being seen are diseases common to Third World countries such as West Nile Virus and Dengue Fever.

 According to an estimate about 46 million of people USA are suffering from this disease and the number increases every year. About one million people are admitted to the hospital just because of the problems they face because of arthritis.


Recital

All the persons suffering from arthritis complain the problem of extreme pain. The pain may be different according to the location and the individual. Rheumatoid arthritis is very worse in the morning and is characterized by stiffness. In the earlier stages the symptoms cannot be easily recognized. In the old individuals and the children pain may not be the major diagnostic feature as the old people move little and the children refuse to move the limb when it is paining. Important features of arthritis include speed and time of onset, pattern of joint movement, symmetry of symptoms, early morning stiffness, locking with inactivity, tenderness and other systemic factors. Physical examination and the radiography may be helpful in the diagnosis of the disease. Arthritis has been known from prehistoric times. Extra articular features of arthritis or joint disease include cutaneous nodules, oedema, ocular inflammation, diarrhea, bursitis, lymphadenopathy and urethritis. Blood tests indicate the presence of rheumatoid factor, antinuclear factor (ANF) and extractable nuclear antigen.

Malady

In USA arthritis is the major cause of disability among the individuals and 20 million people are dependent upon the doctors and the physicians for their survival. It has been found that the 50% of an individual's salary who is suffering from arthritis is lost in the treatment of arthritis. The ability of a person to remain active is lost completely. Some also suffer from obesity, high cholesterol and risk of heart disease. Depression may also be found in such individuals.

Indications

Apart from the type of arthritis the common symptoms are pain, joint stiffness and swelling and a persisting pain around the joints. Other symptoms include inability to walk and move hands, malaise and feeling of tiredness, fever, weight loss, poor sleep, muscle ache, tenderness and difficulty in moving the joints.

Types

Rheumatoid Arthritis

It is a disorder where the body starts destroying its own tissues for some unknown reasons. The attack is not only restricted to the joints but also to other parts of the body. The major damage is caused to the lining of the joints and the cartilage resulting in the erosion of two opposing bones. The joints of the fingers, knee, wrists and elbows are affected in the rheumatoid arthritis. The disease is having symmetry and causes severe deformity in few years. It basically affects the people of age group 20 or more. This disorder in children causes pain, fever, skin rashes and limitations on the day to day activities. Actual cause rheumatoid arthritis is not known till present but the scientists are very actively engaged in finding out the treatments as possible for this disorder. The drugs that are administered against rheumatoid arthritis include intravenous injections of either corticosteroids or monoclonal antibodies. Remicade is a drug which is presently being used for the treatment of rheumatoid arthritis and can be effective for short term only. Surgery can be done to replace the affected joint but there is no complete cure of the disorder. Other dangerous symptoms can also develop in later stages which include heart problems, gait abnormality and skin nodules.

Osteoarthritis

It affects the larger joints of the body like that of the back, hip or the knees. This is generally the result of the wear and tear of the joints. It begins in the cartilage and results in the erosion of two opposing bones. It starts with a minor pain which is experiences while walking and the pain becomes continuous during the night. The pain causes hindrance in the daily activity of the individual. It is basically a disorder very common among the old people especially the women of the age group 65. Osteoarthritis cannot be cured but can be prevented from becoming worse. Weight loss is the most common feature of this disease. Physical therapy of the joints may be helpful in getting some relief. Joint replacement may be of little help.

Severe Arthritis

Arthritis is a dangerous disease and in more intense cases it can result in severe deformities. The majority of the individuals suffering from the rheumatoid arthritis have deformed fingers. The deformity may also be seen in the wrist joint so it cannot be moved properly. Other problems include appearance of carpal tunnel syndrome due to nerve entrapment. In later cases the sensation of the fingers also gets lost. Infectious arthritis is another form of severe arthritis. It is characterized by appearance of sudden chills, fever and joint pain. This condition may be caused by bacteria. This disease can be easily diagnosed and prevented from becoming intense. Psoriasis is another form of arthritis. In this case first the patient develops skin problems followed by arthritis. Symptoms include joint pain, stiffness and swelling. There is no cure for this disease and this occurs on a small scale. Lupus is a collagen vascular disorder that can be frequently found associated with arthritis. The symptoms of lupus include skin rash, extreme photosensitivity, hair loss, kidney problems, lung fibrosis and constant joint pain. Another problem that has been found associated with arthritis is gout which arises due to the deposition of uric acid crystals in the joints leading to inflammation. The joints lose their activity and often swell.

Inhibition

Rheumatoid and the osteoarthritis are not curable but one can prevent himself from being affected by physical therapy, losing weight and eating healthy. The individuals who feel pain in the joints must immediately consult the physicians so that the treatment can be started as soon as possible in order to prevent the disorder from becoming intense.

Ministration

Once arthritis is diagnosed treatments are available for a number of symptoms that are frequently experienced. Rheumatoid and osteoarthritis are not curable. The treatments used against them can help in relieving pain for a short period but complete relief is not possible. Treatments include physical therapy, changing the lifestyle, orthopedic bracing, medications and dietary supplements. Arthroplasty also called joint replacement surgery can also be performed. Physical exercise has given better results in treatment of arthritis.

Medications

Physicians generally start the treatment with the use of drugs. The first choice of drugs is the non-steroidal anti-inflammatory drugs (NSAIDs). Ibuprofen and tramadol are the general pain killers which are basically used. The drugs although effective are also associated with a number of side-effects like the abdominal pain, bleeding, liver and kidney damage and ulcers. The non-steroidal anti-inflammatory drugs cannot be used for prolonged periods without the prescription of the physician. Corticosteroids are presently being used for the treatment of arthritis. They help in reducing the inflammation and also prevent the joint damage. Corticosteroids are associated with a number of side effects like ulcers, hypertension, cataracts, diabetes, skin bruising, and weight gain. Disease modifying antirheumatic drugs (DMARDs) is generally used for the treatment for the rheumatoid arthritis as they are helpful in preventing the joint damage. The commonly used DMARDs are methotrexate, hydrochloroquineand minocycline. They are also having many side effects in the form of liver and kidney damage, bone marrow suppression and possibility of other infections.

Immunosuppressants like cyclosporine and cyclophosphamide can be taken for getting relief from inflammation. These drugs make an individual more prone to other infections. Tumor necrosis factor inhibitors have been used for getting relief from inflammation and joint pain. They are also having some side effects as a person becomes susceptible to the risk of heart disease and other infections.
Occupational therapy and the physical therapy can help the people suffering from arthritis. Physical therapy can teach an affected individual how to relax the limb without damaging the joints. It can also provide splint and braces for the joints. Physical therapy also teaches how to drive the car, take bath and perform household work. Occupational therapy teaches how to reduce on the joints and perform the daily activities. Physical therapy also makes use of ice, heating pads and ultrasound guided massage therapy. Both these therapies help an individual to remain free from some of the difficulties of arthritis.

It can be concluded that arthritis is a very painful disease affecting the joints and there no complete cure for it only one can practice the use of physical and occupational therapy. Drugs can be helpful but are at risk and make an individual more prone to other infections.

Arthritis and Oregano Oil


Arthritis and Oregano Oil


the high potency of oregano oil’s active substances can definitely give relief to those who are suffering from arthritis.

Citation: Disabled World News (2011-05-19) - The high potency of oregano oil active substances can definitely give relief to those who are suffering from arthritis:

Arthritis is the chronic musculoskeletal disease that plagues 50% of the population in the United States. It is the major cause of disability for those 55 years old and above. Osteoarthritis, rheumatoid arthritis and gouty arthritis are the most common. They share the same symptoms like stiffness of the joints, inflammation and pain. Those who are suffering from this condition experience limitation in their movements. Loss of function or disability is the most serious outcome.

With the use of oregano oil, the inflamed joints and pain associated with arthritis can be controlled. It has been found in a recent experiment that carvacrol, one of the two active ingredients in oregano oil, can activate the HSP or heat shock proteins, our natural anti-inflammatory defense system. This is done by way of our T cells. These T cells regulate our tolerance to high stress.

The researchers artificially produced autoimmune arthritis in laboratory animals and they introduced oregano oil to these animals. They found that carvacrol in the oil completely suppressed the artificially induced joint damage. The results showed that carvacrol can increase the response of the T cell against self-stress proteins and reduced inflammatory disease.

Oregano Oil has also been shown by a previous experiment to reduce pain. This essential oil comes from the wild oregano plant which has been widely known in the past as an effective treatment for respiratory and digestive disorders as well as several skin diseases. The plant grows in the hill tops of Mediterranean countries like Greece, Portugal and Turkey. At present, the oil is extracted from the crushed leaves by means of cold process. The leaves from the plant Origanum vulgare are used and not the common oregano Oreganum marjoram.

Studies and experiments have identified carvacrol as one of the active ingredients of oregano oil. Carvacrol, together with another ingredient, thymol, are the ones responsible for its anti-bacterial, anti-fungal and anti-parasitical qualities of oregano oil. Several universities in the United States have confirmed the potency of this essential oil against harmful microorganisms. They found that this substance is more effective in eradicating E.coli, staphylococcus bacteria, Candida albicans and other pathogens.

The advantage of oregano oil over that of conventional pharmaceutical drugs is that the microorganisms cannot develop resistance against it. But because of the very active ingredients of oregano oil, you are advised to consult first with your health provider if you have an existing medical condition. It is also not recommended for pregnant and nursing mothers.

Arthritis Knee Pain,What Can Do?


Arthritis Knee Pain - What Can You Do About It?



There are three basic types of arthritis that may affect the knee joint.
Osteoarthritis
Osteoarthritis (OA) is the most common form of knee arthritis. OA is usually a slowly progressive degenerative disease in which the joint cartilage gradually wears away. It most often affects middle-aged and older people.
Rheumatoid Arthritis
Rheumatoid arthritis (RA) is an inflammatory type of arthritis that can destroy the joint cartilage. RA can occur at any age. RA generally affects both knees.
Post-traumatic Arthritis
Post-traumatic arthritis can develop after an injury to the knee. This type of arthritis is similar to osteoarthritis and may develop years after a fracture, ligament injury, or meniscus tear.
A healthy knee
An osteoarthritic knee



Arthritis knee pain affects so many Americans over the age of 50. The things you use to enjoy in life all of a sudden have become a chore. Simple things like going up the stairs and squatting are being done gingerly and with careful consideration. You can't remember the last time you danced, golfed, biked, jogged or walked with ease. So lets take a look at arthritis knee pain and in particular arthritis itself and find out what are the possible causes and can something be done to help you enjoy life again.

Arthritis is a degenerative joint disease that causes swelling and pain in the joints. It mostly affects the knee joints because the knee is the joint that we used most often. We stand, sit, walk, squat with the knees so the degeneration of the joint start here most often causing arthritis knee pain. There are several classifications of arthritis but the one that is most familiar is Osteoarthritis and Rheumatoid arthritis. Osteoarthritis affects millions of Americans each and every day causing arthritis knee pain . Not only are we talking about arthritis in the knees but also arthritis can affect the hips, hands, spine and legs as well. As osteoarthritis starts its course, degeneration of the cartilage that protects the bones begin to wear down causing the rubbing of the bones against each other. This causes swelling and pain in the joints that are affected. Over time, the pain and swelling become worse causing limited mobility and range of motion. For arthritis knee pain sufferer, flare ups occur with the change in whether, falling barometric pressure, and first thing in the morning upon rising. There is no true consensus as to what causes osteoarthritis but food allergies, poor diet, and mineral deposits have been linked.

So how can we alleviate arthritis knee pain? Let us focus on diet. Diet is an effective way to alleviate arthritis pain if you know which foods to avoid and which foods to consume in adequate quantities. One food that has been found to be essential is cold-water fish such as salmon and mackerel. Cold water fish is loaded with essential fatty acids and have anti-inflammatory properties that decreases swelling in arthritis knees. Increasing the amount of fiber intake such as raw fruits and vegetables is another way to decrease arthritis knee pain. Fiber acts as a sweeper that sweeps away excess mineral and acid in the body. To get a double benefit, eat vegetables like cauliflower and broccoli because these vegetables are not only provide fiber for sweeping but also have anti-inflammatory properties as well. Also eat foods high in sulfur such as garlic, asparagus, and onion because sulfur helps repair cartilage and bone which we know is essential for fluid joint mobility. Finally, drink plenty of water especially when you first get up in the morning to help lubricate the knee joints and thus decreasing the arthritis knee pain.

Now that you know what causes arthritis pain start looking at your diet and other risk factors. Start consuming foods loaded with essential fatty acids, fiber and sulfur. Drink 6 to 8 glasses of water a day and get plenty of rest. You can take control of arthritis knee pain and start enjoying life once again.

Living With Rheumatoid Arthritis

Living With Rheumatoid Arthritis

Rheumatoid arthritis can be life-changing. You may need long-term treatment to control your symptoms and reduce joint damage.
Mrs. K.D. is a 43-year-old wife and mother of two children and suffers from severe rheumatoid arthritis. This is her story...

I have rheumatoid arthritis and would like to share with you the details of what a typical day is like for me from start to finish. This entry is not about my disease itself or its treatment but about the way it affects what I do throughout my day. I hope that by describing the details of what my day is like people will be more enlightened as to some of the experiences people with rheumatoid arthritis must endure regularly. I also hope that sharing these experiences will make it easier for acquaintances, friends, and family members to interact with those who suffer from this disease.

By way of background, I am a 43-year-old wife and mother of two grade-schoolers and have had severe rheumatoid arthritis now for nearly 10 years. My husband is understanding and supportive. My disease has caused deformity of my hands and feet. My fingers are recognizably gnarled and have bumps, called nodules. My wrists have nearly fused so that I can move them very little. My toes have cocked up and I have calluses under the pads at the bottoms of my feet. My knees are chronically slightly swollenas are many of the small joints of my knuckles.

Things that most people take for granted, for example sleeping, bathing, brushing your teeth, getting dressed, making meals, and even driving a car, are extremely challenging for me.Arthritis Symptoms, Treatment Options, Exercise and Diet


Rheumatoid arthritis


Pain Relief for Rheumatoid Arthritis
Don’t Let Joint Pain and Other Rheumatoid Arthritis Symptoms Get the Upper Hand. With The Helpful Hand™ You Can Feel Better and Do More.



Rheumatoid arthritis is one of the most common forms of arthritis. In the United States alone, it affects about seven million individuals, most of them women. People of all ages can get this disease, but it usually manifests itself when one reaches his or her middle age. As with most other forms of arthritis, such as gout, osteoarthritis, and psoriatic arthritis, the rheumatoid version can cause extreme pain, limiting one's mobility and adversely affecting the patient's quality of life. Naturally, the issue of pain relief is a welcome topic for arthritis sufferers.

Rheumatoid arthritis is characterized by swelling and pain, and can affect the joints in the ankle, knee, foot, hand, and wrist. It has also been known to affect the spine as well. There is still some mystery as to what causes this disease, but science has been investigating the hormonal, environmental, and genetic factors that contribute to the condition's occurrence. What is known is that somehow, something goes haywire within the body's immune system and instead of protecting itself, it turns and attacks the joints -- hence its classification as an autoimmune disease.

The 19th-century French artist Pierre-August Renoir and comedienne Lucille Ball are only two of other famous people who have been victims of this disease. Like other patients, they most probably suffered from symptoms such as inflammation of a joint (which feels hot or tender to the touch), possibly fever and loss of weight, and a decline in the level of energy. But most of all, one's waking moments are characterized by unremitting pain, the most common symptom. That's why pain relief is not only desired but essential if one is to at least able to go on functioning in the most optimal way possible.

There are several pain killers prescribed by doctors for rheumatoid patients. Probably the most common medication is something called NSAIDs, the acronym for non-steroidal anti-inflammatory drugs. NSAIDs do not inhibit the progress of the disease, but they do a lot to reduce swelling and the associated pain. However, some NSAIDs, such as COX-2 inhibitors, have come under fire from the public because of significant side effects that they can cause, including kidney and heart problems. Corticosteroid drugs taken orally are prescribed in cases where the pain and inflammation are very severe; but again, there are potentially serious side effects associated with them, so they should not be taken without your physician's approval.

Because of the growing concern over side effects, many patients are turning to natural and alternative therapies to manage their symptoms. Natural treatment regimens for rheumatoid arthritis abound; involving substances ranging from gold to herbs to marine products. For instance, dandelion capsules and celery seeds are reputed to reduce uric acid levels in the body, and this is good because excessively high uric acid levels can exacerbate symptoms. Herbs like dong quai, boswellia, and sarsaparilla have anti-inflammatory properties which reduce swelling. There is also growing evidence that dietary supplements containing chondroitin and glucosamine are beneficial for arthritis sufferers -- but many medical experts caution their use for in the treatment of rheumatoid arthritis, saying they are only to be used by those suffering from osteoarthritis. Other natural therapeutic methods used to treat the disease include acupuncture, massage, and hydrotherapy.

Medical experts cannot emphasize strongly enough the importance of a healthy diet for those suffering from the disease. Studies show that patients usually do not have healthy eating habits, and that this disease occurs very rarely in cultures that do not thrive on fast food and other fatty foods. A diet based on whole foods, vegetables, fruits, and certain types of seafood is recommended; one that is rich in sugar, refined carbohydrates, saturated fat, and sugar is not. Surprisingly, some foods that are healthy can actually aggravate arthritic pain in some patients; these include dairy and wheat products, and vegetables like tomatoes and eggplants.

Exercise is another important factor in creating the foundation for arthritis management. Physical therapists will generally recommend exercises that are "joint-friendly," such as walking, riding a stationary bicycle, swimming and other water activities. Moving an affected joint in its full range of motion is recommended, as long as you keep the movement smooth to avoid inflicting pain. Exercise is good, but it should not be overdone because it will worsen the pain, not relieve it.

There is no cure as yet for rheumatoid arthritis. But with the right diet, exercise, and treatment, a large measure of pain relief can be achieved. It is a manageable condition that should not prevent a person from living a good-quality life and continue to function as a contributing member to society.

Arthritis Knee Exercises - Knee Workouts to Prevent Arthritis


Arthritis Knee Exercises - Knee Workouts to Prevent Arthritis
It might surprise you, but exercise is one of the best ways to relieve the pain and stiffness of knee arthritis. Exercise strengthens the muscles around the knees, and it improves your flexibility, range of motion, and balance. Your doctor or a physical therapist can help you determine the best exercises for you.


There are many types of arthritis knee exercises and knee workouts that can be done on a regular basis to prevent joint pain and swelling. All these exercises and knee movements are very helpful for the patients and doctors highly advise the patients to follow the regime on a regular basis to keep the situation under control. Knee exercises and knee workouts if done properly and on a regular basis can prove to be really beneficial for curing joint pain and swelling.

Here are some effective knee workout types to help you stay fit as well as fight with the disease:

· Walking - Walking is considered to be one of the easiest and effective arthritis knee exercises for fighting pain. Walking does not need much effort and there is no much strain on your knees and side by side is pain free also.

· Water Knee Workout - This workout has the same effect as of the one done on the road or land. Water knee exercises may include doing aerobics, jogging, walking or playing sports like polo etc in the water. Water supports your body weight and it becomes easy for you to move around without causing much pain.

· Swimming - Swimming is again considered to be a very effective joint pain exercise as it gives you a great cardiovascular knee workout. Water supports the body and while swimming, you do not feel much pain. Patients with serious pain can also go for swimming.

· Cycling - Though it can be a bit painful initially but cycling is one arthritis knee exercise that every doctor recommends. The body moves all together and loosens the stiff joints and relaxes your knees. Cycling is a very good knee workout for reducing pain and swelling as it is a muscular exercise.

arthritis diet


Dietary Changes That May Help Ease Rheumatoid Arthritis Pain
Is there an arthritis diet?
By Mara BetschAnywhere from 33% to 75% of people with rheumatoid arthritis (RA) feel that there are some foods that make symptoms, such as stiff and painful joints, better or worse. 
ra-joint-pain
However, the scientific evidence is spotty. 

“There’s no compelling data that generalizes all patients,” says Nortin M. Hadler, MD, professor of medicine and microbiology-immunology at the University of North Carolina at Chapel Hill and author of Worried Sick. 

“There are multiple trials, but the effects are minimal.” Even if some foods do alleviate RA symptoms, it would be hard to sort out individual diet factors, Dr. Hadler adds. 

That said, here are six dietary changes that may be worth trying if you have rheumatoid arthritis.