Do Cranking fingers cause arthritis? The true cause of arthritis

"Do not crack your fingers do you get arthritis?" The answer is no. While this may be annoying to those around you, the fingers cracking is completely harmless. What causes the "cracking" is the negative pressure pulling nitrogen gas in the joints. There are 40 million Americans who suffer from some type of arthritis. The majority of cases of arthritis in the United States are women, 60% are women. Most cases of arthritis are under 65 years of age.

What causes arthritis really?

Well there are different types of arthritis and if the cause varies. Some of the causes are:

Hereditary arthritis - sometimes runs in the family.

Metabolic problems such as drop

joint injury

infections

What types of arthritis are they?

There are all kinds of arthritis, even children can get it. The different types are:

Osteoarthritis is - this when cartilage loses elasticity, which leads eventually bone to rub against each other

RA (rheumatoid arthritis) - when the synovial membrane is attacked causing swelling and pain

Infectious Arthritis - infection of the synovial fluid of joints and usually caused by bacteria.

JRA (juvenile rheumatoid arthritis) - this is the time of the attacks of arthritis youth under 16 years of age.

What are the different treatments for arthritis?

There are different ways to treat this condition that affects many. Here are some natural medical treatments that arthritis patients are:

physiotherapy

splints - which is when your joints are imobilized for a period to reduce swelling

therapy ice your joints are regularly frozen

anti-inflammatory drugs

surgery

Diet-a change of diet can also help. A change of diet has helped many lose weight which relieves pressure in the joints. As a diet rich in omega 3, lots of fruits and vegetables and whole grains has been shown to help patients with arthritis.

Ways to prevent arthritis

There are some things that can be done to prevent arthritis. Here are some of them:

Receive regular activity when an individual helps muscles and joints

stretch stretching increases muscle tone and help boost the range of motion of joints

Eat again right diet that is rich in vitamins C and E and calcium has been known to prevent arthritis.

Water since our bodies are 70% water, water helps keep joints lubricated ...